- I do great with salads for lunch because I'm at work; it's fast and simple and I love them (somehow I'm not sick of them yet...)
- Green juicing in the morning tends to leave me hungry around 10:30...starving by 11. Perhaps I need to try smoothies.
- If I eat slightly heavy at night, then I get really sluggish and don't want to do any of the chores I need to get done. Perhaps green drinks? Though, I'm usually craving something more.
- While I like the idea of some of these raw gourmet foods, I just don't have the time to make them. Maybe a couple times a month, but it's killing my wallet and my to-do list. So, I need to stick to simple!
- I'm usually hungry around 3. I should probably try to pack nuts and whole fruits.
Combining the past few days since I've failed at keeping this going (it was an emotional day yesterday).
MONDAY
Morning:
Warm Water & Lemon
Green Juice (Carrot, Lemon, Beet, Apple)
Maca Drink (raw almond butter, maca powder, carob powder water, agave)
Afternoon:
Tabbouleh
1 Cucumber
1/2 Tomato
1 Avocado
handful Chives
1 Green Onion
1/4 Parsley
1/4 Cilantro
Olive Oil
Sea Salt
24 oz Water
16 oz Green Tea
Evening:
Kelp Noodles
Cheesy Dressing
30 oz Water
Workout:
Week 1, Day 1 of C25K - Outdoors, Moderate Hilly Terrain (omg, it was hard!! I've been doing week 3 trail runs and this was a step back that kicked my rear!)
TUESDAY
Morning:
Warm Water & Lemon
Almond Butter
Maca Drink (almond milk, maca powder, carob powder, water, agave)
24 oz Water
Afternoon:
2 Handfuls Greens
Cheesy Dressing
Green Onion
1/2 Tomato
Sea Salt
32 oz Green Tea
2 Squares Green & Black Organic 85% Dark Chocolate
24 oz Water
Evening:
2 Handfuls Greens
Cheesy Dressing
Green Onion
1/2 Tomato
Pumpkin Seeds
Alfalfa Sprouts
20 oz Water
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