Friday, August 3, 2012

Looking Back

I keep looking back at these posts and visiting on the online communities. Since my experience on the program I've added in some more cooked foods that weren't digesting well at all -- cabbage, broccoli. I do some quinoa every now and then. My hormonal issues have seemed to completely level off and I've not had any issues. My skin is super clear and my hair shiny and healthy.

I will say that 100% raw might not work for my body, but the 80/20 rule has been perfect so far. I've gotten a juicer and a dehydrator and have started making new, wonderful and delicious things! I don't think I would have gotten to this point had I not done what I did and taken the plunge. 49 days seems like a LOT, but it was so worth it, even with all of the challenges. It helped me get to where I am right now, which is happy and healthy :)

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